Magnificent Milk – An ayurveda view

Magnificent Milk – An ayurveda view

Texts of ayurveda clarify the medicinal properties of milk as follows.

Praayasho madhuram snigdham sheetam stanyam payo matam |
Preenam brimhanam vrishyam medhyam balyam  manaskaram ||

Jeevaneeyam shramaharam shwasakaasanibarhanam|
Hanthi shonithapittam cha sandhanam vihatasya cha ||

Sarvapraanarbhutaam saatmyam shamanam shodhanam tatha |
Trishnaghnam deepaniyam cha shreshtam ksheena kshteshu cha ||

Paandurogeaamlapitte cha shoshe gulme tathodare |
Atisaare jware daahe shwayathou cha visheshataha ||

Yonishukrapradosheshu mutreshwaprachureshu cha |
Purishe grathite pathyam vaatapitta vikaareenaam ||

Nasyalepaavagaaheshu vamannsthaapaneshu cha |
Virechane snehane cha payaha sarvatra yujyate ||

In keeping with ideas of ayurveda milk is usually candy and unctuous. It has cooling impact on physique. Consumption of milk will increase lactation. It refreshes physique and thoughts. Milk nourishes physique and is believed to be an entire meals. Each day consumption of milk will increase libido, high quality and amount of semen and helps in erectile dysfunction. It helps to spice up reminiscence energy and strengthens thoughts. Milk acts as an immediate energizer and relieves thirst. The signs of bronchitis and cough get decreased by steady use of milk. Individuals affected by gout are benefited by common consumption of milk. Milk accelerates wound therapeutic.

When milk is used throughout ayurveda remedy periods it alleviates vitiated doshas and eliminates them from physique. It acts as an appetizer. Milk helps to scale back the interval of recuperation . Folks affected by anemia, acid peptic problems, diarrhea, fever and so on are vastly benefited by consumption of milk. Milk is of nice support to individuals who expertise constipation. A fast restoration will be skilled in situation like genital organ infections (female and male), on consumption of milk. It’s utilized in eating regimen routine for illnesses that are brought about as a consequence of vitiation of vata and pitta. .

Milk is broadly utilized in ayurveda remedies. It’s instilled as nasal drops and can be utilized as physique pack or face pack. Milk bathtub helps to rejuvenate pores and skin. It’s utilized in panchakarma remedy course of to induce vamana (emisis) and virechana (purgation). Additionally it is utilized in basthi (enema).